YOUR PERSONAL HYBRID ATHLETE COACH

Join the Hybrid Athlete Training Academy

Get Access to:

✅ Free Weight Training Plans

✅ Free Running plans

✅ Access to Private FB group

✅ Make connections with other like-minded Athletes

✅ Blog posts to enhange your fitness knowledge

SIGN UP FOR FREE HERE

Personal Training Options and Programs

✅ Evidence Based Personal Training

✅ Hybrid athlete coaching

✅ Run your first 5k, Half or Full Marathon

✅ 24 hr Access to Coach through app

✅ Access to Exercises Demos Library

🎀 Plus Free Bonuses 🎀

Click for Training Options

About Fredo

Alfredo is an endurance athlete and strength and conditioning coach.

Here are some of his accomplishments and educational background:

MS - Masters in Exercise and Sports Science
CSCS - Certified Strength and Conditioning Specialist
CES - Corrective Exercise Specialist
600+ HR’s as a graduate intern in collegiate S&C
Sports Scientist
Lecture experience teaching & coaching weight training principals

Races Completed:

Texas Quad Full Marathon 2023
Skyline Half Marathon 2023, Carrabbas Half Marathon 2022
Jingle Bell Run 5k - 2021

LEARN MORE

A Few Features of our
All Access Hybrid Coaching

Our Premium Training with Bonuses!

Customized Running Program

Customized Program Weight Lifting Program

Custom Macros
&
Daily Calorie Tracking

Budget Grocery List

App Access with
Exercise Demos

🎀 Free Bonuses 🎀
💲296 of Value

Train for your first race!

My goal as your coach:

1. Help you finish your first race
2. Keep you injury free
3. Promote the Hybrid Athlete Lifestyle
4. Exceed your expectations

Let's do this together!

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Join our email list and get access to the Hybrid Training Academy!